Doubleyogaose
书迷正在阅读：洞庭湖灵 , 爱你怎能扣下扳机 , 彼岸 , 梦醒时分 , 魔王母女的秘情（gl） , 楼下的房客 , 邪恶神豪：调教母狗，开局包养女同学 , 仙途无忧 , 《摘星》 , 红尘策 , 《不只是恶毒女配》 , 我都在你身边
Doubleyogapose 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherha