Doubleyogaose
书迷正在阅读：《雪碾桂香》 , 快穿之男主你怎么了 , 且将新火试新茶 , 【兔赤】地转偏向力 , 无尽夏 , 笨蛋少女攻速通求亲 , 纯情美人的夏日限定游戏 , 轮盘(futa) , 蛮荒草野 , 如梦令·清芙 , 小狗日记（1v2/吸血鬼） , 【秦彻×你】异地
Doubleyogapose 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''''''''''''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''''''''''''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theh