doubleyoga
书迷正在阅读：爱你怎能扣下扳机 , 光未予我 , 水性杨花篇：糙汉的终结者，H , 奔向你的星眸 , 冒险者的旅行物语 , 美少女晓雯的淫乱色情生活 , 超能父亲 , 破荒镜.女符师传 , 卑微炉鼎回忆录 , 珊珊来迟的警察男友 , 小坏蛋，再来一次好不好？ , 遇见你的时候所有星星都落到我头上
ontheground Getdownonyourknees.. Shoulderwidth. Liftyourheadback. 6. Theheroiherhandsontheground Leanforward. Raiseyourhips. 7. Liftyhtlegbadstraighten.Itisihyourbody. ge. Raisetheleftlegbadstraighten.Itisihthebody. 8. Theheroioht. palmstogether straightupoverthehead halfsquat.. Bendyhtlegforward. Leftlegstraightback ge. Bendyourleftlegforward. Rightlegstraightback 9. Theheroi. facetheground. Theinjuredbodyisslowlyraised Putyourhandsontheground. Headupandleanback. 10.